Tending to Those Emotional Wounds

Even young children know how to tend to a cut or a scrape. Sadly, young people and adults often have not learned how to tend to emotional wounds and how important it is to do so. I am here to help. First, I have a link to a fantastic video on the subject by Guy Winch. After that I provide links to a couple of his books. Take care.

Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts https://www.amazon. 

How to Fix a Broken Heart (TED Books) https://www.amazon.com/dp/B074ZKGVG1/ref=cm_sw_r_awdo_navT_a_V